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Whitepaper · 22 Jun 2020

Five steps to a balanced business comms diet

Read our whitepaper to find out about the five steps to a balanced comms diet.

Over the years, the boundaries of the 9 to 5 day have been gradually eroded.

When our home is our office, and our devices are always on and always on us, the compulsion is often to work longer and longer hours. The issue is that long hours often make us tired, more stressed, and we miss out on the vital mental downtime for us to be productive, healthy and creative.

Like any good diet, the ‘Balanced communications diet for business’ has five steps:

  1. focus
  2. boundaries
  3. awareness
  4. education
  5. balance.

Dr Nicola Millard explores how we’re using technology and whether or not we can improve how we use it. Download our whitepaper to find out more about the steps to a balanced business comms diet.

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